![\"\"](\"https:\/\/breathe-ent.com\/wp-content\/uploads\/2023\/04\/mattress-topper-responsible-for-dust-mites.jpg\")
<\/figure><\/div>\n\n\n- \n
- Bedding<\/li>\n\n\n\n
- Mattresses<\/li>\n\n\n\n
- Carpets<\/li>\n\n\n\n
- Curtains<\/li>\n\n\n\n
- Upholstered furniture<\/li>\n<\/ul>\n\n\n\n
Because dust mites live in your home, allergies can occur year-round<\/a>. This is different than pollen allergies (like hay fever) which are seasonal. If you have a dust mite allergy, your symptoms are often worse in the morning because dust mites tend to live in your bedding, so your exposure is greater when you sleep.<\/p>\n\n\n\n
Symptoms of a Dust Mite Allergy<\/h2>\n\n\n\n
In general, dust mite allergies cause more mild symptoms<\/a> than a pollen allergy. They can include:<\/p>\n\n\n\n
- \n
- Sneezing<\/li>\n\n\n\n
- Runny nose<\/li>\n\n\n\n
- Nasal congestion<\/li>\n\n\n\n
- Itchy, red or watery eyes<\/li>\n\n\n\n
- Itchy nose and throat<\/li>\n\n\n\n
- Sinus pressure or pain<\/li>\n<\/ul>\n\n\n\n
In more severe cases, a dust mite allergy might contribute to symptoms of asthma such as:<\/p>\n\n\n\n
- \n
- Wheezing<\/li>\n\n\n\n
- Difficulty breathing<\/li>\n\n\n\n
- Chest tightness<\/li>\n\n\n\n
- Cough<\/li>\n<\/ul>\n\n\n\n
Seek medical care immediately if you experience worsening shortness of breath or wheezing.<\/p>\n\n\n\n
Limiting Your Exposure<\/h2>\n\n\n\n
While it is impossible to rid your home of dust mites entirely, there are steps you can take to reduce your contact with them.<\/p>\n\n\n\n
- \n
- Get dust mite covers for your mattress and pillows. You can find them online or check in with a local mattress store.<\/li>\n\n\n\n
- Wiping your bedroom floor with a damp cloth.<\/li>\n\n\n\n
- When possible, consider hard floors instead of carpet for your home.<\/li>\n\n\n\n
- Make sure you have low humidity in your home, especially in damp prone areas like the bathroom or basement.<\/li>\n\n\n\n
- Clean and vacuum your home, curtains, and upholstered furniture regularly.<\/li>\n<\/ul>\n\n\n\n
When to Visit an Allergist<\/h2>\n\n\n\n
If limiting your exposure to dust mites and taking over-the-counter medication doesn\u2019t relieve your symptoms, it\u2019s time to book an appointment with an allergist in Austin. It could be that you need stronger medication or that something else is causing your morning allergies<\/a>. They only way to find the right treatment is to get an allergy test as soon as possible.<\/p>\n\n\n\n